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Why is Sprouted Ragi The Best First Food For Babies?

Are you a new mom pondering over your baby’s food and worried about what first food to offer along with breast milk to your precious child? Sprouted ragi or finger millet is your best bet. Ragi is considered second best to mother’s milk in terms of nutritional value. By sprouting the ragi grains, we transform […]

Ditch the White Sugar and Go Natural!

White sugar carries WHITE (purity) only in its name. The results of consuming white sugar are adverse and not-so-sweet, unlike its name. Do you know that intake of White sugar makes you obese, puts your heart at a higher risk of disease, produces acne on your face, and also turns you to a diabetic? High-sugar […]

What to Eat On Keto Diet?

Keto is the new buzzing trend in the dieting world. The ketogenic diet or shortly ‘Keto diet’, is a combination of a low-carb, high-fat diet that offers many health benefits. It lowers blood sugar and insulin levels and distracts the body’s metabolism away from carbs and towards fat and ketones. It is basically deriving all […]

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